Yasmin Healing Light

Therapy through yoga...


I honor the place in you where the entire Universe resides.

I honor the place of love, of light, of truth, of peace.

I honor the place within you where if you are in that place in you, and I am in that place in me, there is only one of us.

Nutrition Basics

The human body comes in contact with a variety of factors in the physical world thus it is affected positively and not so positively by these external elements. Our psychological health is vey important if we wish to maintain a healthy body but due to our mental programming it is not always plausible to be in a perfect psychological state of being; therefore we need to consider some of the external elements we can use to our benefit to enhance and maintain our physical health.

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