Yasmin Healing Light

Therapy through yoga...

Namaste

I honor the place in you where the entire Universe resides.

I honor the place of love, of light, of truth, of peace.

I honor the place within you where if you are in that place in you, and I am in that place in me, there is only one of us.

Healthy Eating

Very often, yoga is only partially understood as being limited to asanas (yoga poses). As such, its benefits are only perceived to be at the body level and we fail to realize the immense benefits yoga offers in uniting the

body, mind and breath. When you are in harmony, the journey through life is calmer, happier and more fulfilling.

  • All-round fitness
  • Stress relief
  • Inner peace
  • Improved immunity
  • Living with greater awareness
  • Better relationships
  • Increased energy
  • Better flexibility & posture
  • Better intuition





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